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How Can I Tell If I Have Soft Teeth?

Nov 12, 2024
How Can I Tell If I Have Soft Teeth?
“Soft teeth” is a term that implies tooth enamel is softer than it should be, leading to increased risk of cavities. The truth is, soft teeth aren't really a concern — but you do need to know how to recognize signs of oral health issues.

When our patients experience frequent cavities, they often ask us if they have “soft teeth” — and how to recognize the signs of it. The caring team of dentistry specialists at Tenth Street Family Dental in Indianapolis, Indiana, understand your concerns, and we’re here to put you at ease on the topic of soft teeth. 

This month’s blog discusses what soft teeth are, whether you need to worry, and how you can detect the early signs of oral health problems.  

What are soft teeth?

Good news: Soft teeth are a myth. When people refer to soft teeth, they mean that they suspect their tooth enamel is softer than it should be. Soft teeth are often blamed for chronic tooth decay and the frequent need for cavity fillings. 

But, the reality is that tooth enamel is the strongest substance in your entire body—stronger than your bones, in fact. That means there’s no such thing as soft tooth enamel. 

So, if soft tooth enamel isn’t to blame for your frequent oral health issues, what is? And how do you recognize it? 

Causes of tooth decay: It isn’t soft teeth 

The issue isn’t about the hardness of your enamel, but rather about how well your enamel is maintained and protected from decay-causing factors.

Tooth decay is caused by a combination of factors that affect the strength and health of your enamel. Some of the main culprits include:

Dietary habits

When you frequently consume sugary or acidic foods and drinks, bacteria in your mouth break those substances down to create acids. The acids can erode your tooth enamel over time, which, in turn, increases your susceptibility to cavities. 

Poor oral hygiene

The American Dental Association recommends brushing twice a day (two minutes per session) and flossing every night. If you fail to do so, plaque can build up, which may lead to cavities. 

Dry mouth

Saliva plays an important role in flushing away bacteria and food particles. If you produce too little saliva, it can increase the risk of tooth decay.

Genetics

Even though soft teeth don’t exist, some people are more genetically predisposed to conditions like dry mouth or higher levels of bacteria in the mouth, which can increase the risk of tooth decay.

Many people with chronic oral health problems have a combination of these factors. 

How can I tell if I’m prone to tooth decay?

If you frequently get cavities, even though you have good oral hygiene habits and keep up with regular teeth cleanings and checkups, it might feel as if you have soft teeth. 

The best way to keep a watch out for tooth decay is to look for symptoms such as:

  • Sensitive teeth: Discomfort when you eat hot, cold, or sugary substances
  • Visible pits or holes: Early on, decay can appear as small pits or holes in the teeth
  • Discoloration: Early signs of tooth decay may include yellow, brown, or black spots

If you notice these signs, it’s important to book an appointment ASAP, so we can treat the damage and prevent further decay.

Strong teeth, not soft teeth

Soft teeth may be a myth, but there are real solutions to prevent cavities and maintain strong enamel, such as fluoride treatments, dental sealants, and other customized oral health plans. Call Tenth Street Dental at 425-842-0435, or reach out online to schedule your appointment  today.